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New You Health and Wellness
Detox
The holiday season often brings joy and festivities, but if you are like most people, you can overindulge in sugary and fatty foods, excess carbs, and alcohol. This can put an extra stretch on your waistband, but did you know your poor liver gets overworked and makes you feel less than jolly after the holidays?...
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Part 1 of 3 Part Series Introduction: In the intricate journey of menopause, one aspect overshadowed by symptoms like hot flashes and mood swings, often remains in the background,: the persistent and perplexing issue of joint and muscle pain. Though research shows that joint pain during menopause is more common than hot flashes, it’s rarely...
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Understanding Potency and the Side Effects Fish oil, a well-known supplement derived from the tissues of oily fish, has long been praised for its health benefits, particularly for joint pain relief. However, not all fish oil supplements are created equal, and understanding the nuances of their potency and how to mitigate potential side effects is...
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If you're struggling with persistent muscle and joint pain, you're not alone. Many of us grapple with discomfort that can hinder our daily activities and diminish our quality of life. In your search for relief, you may have overlooked a crucial yet often neglected mineral: magnesium. This vital nutrient supports overall health and offers specific...
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by Stacey Roberts PT, RN, MSN Every individual has encountered an injury or pain at some point in life, whether it’s a shoulder injury from an accidental slip, a sprained knee from twisting the wrong way, or chronic pain that manifests due to conditions like arthritis. A common question I often get asked is, for...
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At New You Health and Wellness we are dedicated to creating the best experience for our patients as they are working towards optimizing their health and wellness. Our goal is to help you stay active, feel amazing and live your best life. We understand that being healthy can also be costly as insurance doesn’t cover...
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Chronic joint pain is often associated with osteoarthritis, rheumatoid arthritis, and other inflammatory or degenerative disorders of the joints and muscles. These conditions can cause inflammation, cartilage damage, and an overall deterioration in joint health. Managing chronic joint pain typically involves reducing inflammation, and supporting joint structure, with the goal of alleviating discomfort. Supplements can...
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Nature’s Healing Touch Chronic pain, whether stemming from joint discomfort caused by conditions like arthritis or systemic pain affecting your entire body, can be a relentless companion in life. While conventional medical treatments have their place, more and more individuals are exploring complementary and alternative therapies, such as essential oils for pain relief, to alleviate...
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Exploring How and Why Weather Affects Joint Pain Could you find a job as a weatherman or weatherwoman just by how your joints feel before a storm?“Why do my joints hurt when it rains?” In this comprehensive article, we will delve into the science behind the phenomenon of joint pain before a storm. Additionally, we...
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Learn About the Types of Arthritis Symptoms in Feet: The Symptoms, and Treatment Options Arthritis is a term that encompasses various conditions characterized by painful and inflamed joints. When it affects the feet, it can lead to discomfort, reduced mobility, and a significant impact on overall quality of life. In this article, we’ll explore the...
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