Category

Health & Wellness
Detox
The holiday season often brings joy and festivities, but if you are like most people, you can overindulge in sugary and fatty foods, excess carbs, and alcohol. This can put an extra stretch on your waistband, but did you know your poor liver gets overworked and makes you feel less than jolly after the holidays?...
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If you're struggling with persistent muscle and joint pain, you're not alone. Many of us grapple with discomfort that can hinder our daily activities and diminish our quality of life. In your search for relief, you may have overlooked a crucial yet often neglected mineral: magnesium. This vital nutrient supports overall health and offers specific...
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Find out what you can do to relieve the headache pain. Everyday Tension Headaches and Stress Headaches: Understanding, Causes, Duration, Muscle Involvement, and Relief Tension headaches, also known as stress headaches, are a common type of headache experienced by many individuals regularly. These headaches can significantly impact one’s quality of life, causing discomfort and interfering...
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Relieving Joint Pain: Understanding Causes and Effective Strategies No one wants to sit on the sidelines when they have been used to being active. At New You Health and Wellness, we understand you want to stay active, play golf, tennis, or pickleball, PLUS play with your kids and grandkids without dealing with nagging joint pain. ...
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Stiff Joints? Swollen Joints? Bone on Bone? We Can Help Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. It can affect anyone at any age and can be severely debilitating. However, those suffering from this condition can take several important steps...
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We Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint or muscle pain, or an injury sustained in a car accident, a fall, or a sport or activity? Whatever condition you are dealing with, our New...
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Are you tired of stiff, achy joints? Do you notice you struggle to keep your energy up and see it’s challenging to stay active? If you’re ready to do what’s necessary to take the best possible care of yourself, finally, our physical therapists and functional medicine practitioners at New You Health and Wellness can help!...
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