Shoulder Pain Relief

Shoulder Pain Relief Is Closer Than It Seems At New You Health and Wellness in Wauwatosa, WI!

As we age we use our shoulders less and less throughout the day and this can lead to tight and weak muscles, tight joint capsules and poor posture. It’s not easy to find relief from shoulder pain, but there’s good news coming soon!

When it comes to managing your shoulder pain, you are not alone. Regardless of what is making you uncomfortable, we can assist!

New You Health and Wellness in Wauwatosa, WI is dedicated to providing you with all-natural treatments for shoulder pain. Thus, there won’t be any medications, procedures, injections or negative side effects!

Make an appointment with us right now to learn more about how physical therapy can relieve your shoulder pain from rotator cuff injury or any other problem.

Why does my shoulder hurt?

Shoulder pain can range from mild aches and pains to severe bone-on-bone anguish.

Shoulder pain can be caused by a variety of things. You might have been in a car accident, pulled a muscle, have arthritis or developed shoulder pain from poor posture.

Whatever your level of discomfort, here are some common causes of shoulder pain for which you can seek treatment in Wauwatosa, WI:

Frozen Shoulder

Are you experiencing a painful loss of motion and a tightness of the shoulder joint? You might have a condition known as “frozen shoulder”, causing restriction in movement. This syndrome can occur if your arm has been in a cast or sling for a long time or if you have been bedridden. But more commonly this occurs in middle age females in the 40’s, 50’s and early 60’s as estrogen levels start to drop. You notice pain with simple activities like putting on your bra, washing your hair, or even putting on your shirt.


The most frequent kind of arthritis that affect the shoulder is osteoarthritis. This results in shoulder muscle weakness and pain, making it difficult to execute daily tasks.

Rarely, rheumatoid arthritis, an autoimmune disease that causes the immune system to target the membranes that surround the joints can also contribute to this pain.


Tendinitis is inflammation in the shoulder joint. When tendons become inflamed over time, tendinitis will cause swelling and severe pain when you raise your arm.

Poor posture contributes to tendinitis because it changes the mechanics of your shoulders when you move it and causes tension and subsequent weakness.

Rotator cuff injuries

Shoulder soreness, arm weakness, difficulties reaching behind the back, and sleeping problems are all symptoms of rotator cuff injury.

You might be wondering, “Will a rotator cuff injury heal on its own?” Physical therapy can often help to relieve discomfort from rotator cuff injuries and improve strength without the need for surgery or injections. However, if surgery is required, physical therapy will be an important part of the recovery process to relieve rotator cuff pain.


Impingement can be the culprit when you elevate your arm upward to a 90-degree angle or higher and experience pain in the front or top of the shoulder joint.

If left untreated this can lead to a rotator cuff injury, bone spurs or just significant pain and decreased mobility and strength. This is mainly due to poor posture or rotator weakness or injury. Our physical therapy clinic in Wauwatosa, WI can help you with both of these problems!

Shoulder pain relief with physical therapy in Wauwatosa, WI

Physical therapy is a secure, non-invasive, comfortable, and natural treatment choice for shoulder discomfort. Physical therapists at New You Health and Wellness have dealt with a variety of shoulder pain problems, and many patients report feeling significantly better and getting significant relief after just a few sessions!

Our physical therapist will assess several aspects of your overall health. Some of these include:

  • Range of motion
  • Strength
  • Coordination
  • Medical history
  • Joint mobility
  • Joint motion mechanics

Once the cause of your shoulder pain has been identified, physical therapy can start to work its magic. Physical therapists provide personalized treatment regimens to control and get rid of the pain as well as modalities that can contribute to decreased pain and increased range of motion.

To alleviate soft tissue restrictions, increase circulation, and aid restore the shoulders’ range of motion, gentle manual therapy may be employed. Exercises for strengthening may also be a part of the treatment.

Additionally, you may anticipate instructions on how to prevent future shoulder issues so that you won’t need to visit our office again a month following your recovery!

Physical therapy can be the kind of treatment you need if you are suffering from shoulder pain!

Request an appointment with our physical therapy clinic in Wauwatosa, WI for shoulder pain relief

Shoulder pain should not control your life. We will give you the help you need to get back to doing the things you enjoy without pain! If you are searching for rotator cuff injury rehabilitation in Wauwatosa, WI, request an appointment with New You Health and Wellness in Wauwatosa, WI today to begin your journey toward full shoulder pain relief!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!