Did you know that more than ⅓ of Americans take supplements? Millions of us rely on supplements to reduce vitamin deficiencies, lower our chances of developing certain diseases, or improve our overall health.
Supplements can be great for our health, but it’s critical to take them correctly. Too many of us have an overflowing bathroom or kitchen cabinet or drawer, filled to the brim with supplements we may not even need– or worse, are in conflict with medications we may be taking. At New You Health and Wellness, we can review supplements to see what is needed based on data we collect from you.
Are you ready to feel your best and unlock access to a streamlined approach to supplements? Ready to empty your bucket of supplements, take only what you truly need and stop flushing money down the drain? Contact our Wauwatosa, WI clinic today to get started.
What are the most common supplements?
There’s a huge variety of supplements on the market. They can come in different forms, from pills to liquids to powders. The goal of supplements is to ensure you get the nutrients or vitamins you need to feel your best. According to PennMedicine, some of the most common supplements and their benefits include
- Vitamin B12, which can help keep nerve and blood cells healthy, make DNA, and prevent anemia
- Folic acid, which can reduce birth defects when taken by pregnant women
- Vitamin D, which can strengthen bones
- Calcium, which can promote bone health
- Vitamins C and E, which can prevent cell damage
- Fish oil, which can support heart health
- Vitamin A, which can slow down vision loss from age-related macular degeneration
- Zinc, which can promote skin health and slow down vision loss from age-related macular degeneration
- Probiotics to optimize gut health and support immunity
At New You Health and Wellness, we focus on supplements to help you reach your health goals. Supplements though are NOT a replacement for a healthy eating plan but they can fill in the gaps to help you perform at your highest levels and have the most energy. These may be supplements to help decrease inflammation, improve nutrient absorption, optimize hormone conversion or production, and more.
With all these options, it can be overwhelming to find a supplement plan that works for your needs. That’s where the functional medicine practitioners at New You Health and Wellness come in. We’ll review your current symptoms, medical history, and even your test results to create a supplement program that’s right for you. We may suggest additional testing to look a little deeper into your situation. Many of our patients have been told they have had all the tests done that they need however this isn’t always true. At New You Health and Wellness we tend to look deeper into your situation to see what may have been overlooked, afterall, if everything was done and everything is normal, then why are you still not feeling your best?
Are you ready to feel your best again? Are you looking for a way to save time and money? Contact New You Health and Wellness today to develop a customized supplement plan that may help you improve your health.
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